Wai Lana

What is a good yoga mat brand?

im a beginner and just starting to get into it, and i dont really want to use the club’s mats anymore, so im looking for a cheap mat. i found a Wai Lana mat for 30 and a Nike for 25. are those good?

get a lazy boy recliner its much better plus you can do mini sit ups with the handle wee


Wai Lana Easy Series Workouts Tripack


Wai Lana Easy Series Workouts Tripack


$35.85


Wai Lana Easy Series Workouts DVDs Tripack includes Beginner’s Workout of around 50 min, Toning Workout of 50 min and Relaxation Workout of 50 min. This DVD tripack covers different aspects of yoga. Beginner’s Workout is created for those who haven’t exercised lately or as a break from more strenuous workouts. Toning Workout consists of breathing exercises and over 15 postures for toning various p…

Wai Lana Yoga and Pilates Mat


Wai Lana Yoga and Pilates Mat


$53.99


Luxuriously padded (twice the thickness of a standard yoga mat), this mat provides the cushioning necessary for a comfortable workout no matter where you are. (1/4″H x 24″W x 68″L)….

Wai Lana Kits: Toning Bands Kit


Wai Lana Kits: Toning Bands Kit


$9.00


The Toning Bands Kit includes two 4-foot by 6-inch exercise bands that work hand in hand with a special Pilates Yoga workout DVD. Set in a lush tropical garden, the workout takes you through 10 exercises to chisel your abs, arms, thighs, and buttocks quickly and effectively. The soothing sounds of nature also let you relax and release stress as you exercise….



















Wai Lana: Yoga For Everyone Tripack (3 DVD Set)


Wai Lana: Yoga For Everyone Tripack (3 DVD Set)


$22.97


For over 25 years, Wai Lana has been teaching yoga to people in all corners of the world. Her long-running international PBS-TV show, Wai Lana Yoga, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga. This special triple DVD pack makes the health-giving practice of yoga easy and accessible to all and includes…

Wai Lana Yoga: Upside Down


Wai Lana Yoga: Upside Down


$14.95



Wai Lana Yoga: Beginners Workout


Wai Lana Yoga: Beginners Workout


$9.98


Beginners Workout is designed for beginners and for those who haven’t exercised for a while. It’s also good for those who want to take a break from their more strenuous workouts but still want to exercise.

You’ll learn easy ways to:
* Loosen stiff joints
* Strengthen your abdominals
* Firm your buttocks
* Calm and tone your nerves

The last asana on the DVD is Yoga Nidra, a very effective way to…


Wai Lana Yoga and Pilates Mat, Incense (Aquamarine)


Wai Lana Yoga and Pilates Mat, Incense (Aquamarine)


$29.95


Luxuriously padded (twice the thickness of a standard yoga mat), this mat provides the cushioning necessary for a comfortable workout no matter where you are. (1/4″H x 24″W x 68″L)…

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