Turbo Jam
Turbo Jam?
i bought turbo jam. i really want to lose weight because i know for sure that it will make me more confident and a happier person.
1. If i do the videos and not eat the foods the book says and instead eat fruits and vegetable, will that work too?
2. Is it better to eat the foods the book says or eat fruits and vegetables?
3. How much weight will i lose with turbo jam eating fruits and vegetables?
4. How much weight will i lose eating the foods the book says?
5. And is there anything else i can do to help me lose weitht?
thanks in advance
it works
fruits and vegetables are good, try to have chicken and fish also (not fried)
eat the foods in the meal plan when u dont want to eat the vegetables and fruits
the foods in the book and fruits and vegetables are good
u will lose weight period eating fruits and vegetables or the meal plan
cut off all sugar… cravings are very short so distract urself during the craving and eat some almonds instead
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