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	<title>Treadmill-Fun &#187; video</title>
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	<description>Making Exercise Workouts and Fitness Enjoyable</description>
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		<title>Treadmill Tredmill</title>
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		<pubDate>Thu, 04 Sep 2008 09:14:00 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[What are the effects of running on a Tredmill? I am 15 and this summer I think it will lose more weight. I always seem to lose 10 or 15 pounds, and gain of nearly half again later. I started running in our tape a week ago. I do every day, but when I do [...]]]></description>
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