Treadmill-Fun

What is the best gym equipment-elliptical, treadmill or bicycle for improving fitness and weight loss?

which is the best equipment for weight loss and fitness?

Elliptical is the best and cycling. NEVER use rugs career, because it's awful in the knees and ankles. Elliptical works every part of your body, legs, arms, back, neck, etc. but as someone else said, depends on your complexion bone, if you are naturally thin, The bicycle is the best. If you are the kind of depth, with many muscles, ellipticals are the best. Well, treadmill, are just awful in his knee, but can burn calories. Elliptical Burn more calories than any of the above. Elliptical is the surest way to tone up, lose weight and gain muscle in your body. Good luck, honey. Ciao — Kat

MODEL FITNESS: Kim Strother’s FUN treadmill workout