Pedometer Pulse
Is my blood pressure ok?
It is 117/61, 23 year old male, slightly over weight but have made very positive changes to my lifestyle. Watch what I eat, portion size and have got myself a pedometer. I now average 10 miles a day ( since 16/2/09 ).
My pulse rate is 65.
Thanks for answering.
I’m assuming these readings are your resting rates.
Your blood pressure (systolic / diastolic) are within normal ranges; the diastolic is a shade low, but only very, very slightly and is probably perfectly normal for you – everyone’s normal is different!
Your heart rate is very good.
As long as you’re feeling okay and you’re not having any symptoms then you’re just fine. If you’re concerned, keep measuring the BP once a day over a week and you can see if it’s normal for you. If you’re really concerned, chat to your doctor….who will probably say exactly the same!
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