Flex Abdominal

I cant seem to find a ab workout which i can do at home that burns?

I cant seem to be able to get my abdominal muscles to burn when ever i do any workout. I know im working them because when i flex my chest in the mirror i can see a faint pack. What workouts can i do which will kill my gut?
I dont need to lose weight! I 19, 5′ 6″ , and i weight 140

lay on the floor with your legs straight out, and do the following for thirty seconds each
bicycles
leg lift both legs
left leg only leg lift
right leg only leg lift
thats one set. do three sets of that and you should feel it. make sure your legs never touch the ground during each set. make each exercise longer if thats too easy, and if thats still too easy, bring your legs in to your chest instead of setting them down between sets.

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2011 Men The System+ Abs Abdominal Muscle Ab Flex Belt


2011 Men The System+ Abs Abdominal Muscle Ab Flex Belt


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2011 MEN'S System+ Abs Abdominal Muscle Ab Flex Belt


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Body Flex 1 & 2


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BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners…


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Pro Plus Gyro


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The Pro Plus is the intermediate level gyro and is a great balance between the Pro & PowerBall gyros. If you don’t need the high-end PowerBall but want more than the entry-level Pro, then the Pro Plus is for you! Our Pro Plus is the intermediate level gyro and is a great balance between the Pro & PowerBall gyros. * If you don’t need the high-end PowerBall but want more than the entry-level Pro, th…


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12090 Features: -Power ball exerciser. -Dynamic resistance to increase grip strength, range of motion, arm, elbow, and shoulder muscles. -Resistance. -Training CD. -Power dock included. -Starter cord. -Clear LEDs light up. -Compatible with speed meter. -Speeds up to 15500 RPM. -Up to 40 lbs of torque. -No assembly required. -Dimensions: 4” H x 3.5” W x 4” D….

Slendertone Flex Pro GelPad Refills (3 Packs of 3) - a17260 03


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The Slendertone Flex Ab Belt is the first abdominal toning product to receive FDA clearance. It uses electro-muscle stimulation to firm and tone your abdominal muscles. Unlike other ab belts that have made similar claims to firm your abs, the Slendertone Flex Ab Belt works out your entire abdominal region, not just the muscles under the pads, and can be programmed for different levels of workout i…

Be a Loser!: Lose Inches Fast--No Diet


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Greer Childers, age 53 and mother of three, credits her BodyFlex method with dropping her from a size 14/16 to a size 4/6 in 90 days. Childers had tried jogging, aerobics, and personal trainers; she got firmer but no smaller, and felt tired all the time. “In terms of being a couch potato, I was definitely mashed,” she writes. Then she discovered what she calls “aerobic breathing” and claims …

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Slendertone Flex Pro Abdominal Muscle Toner


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Slendertone Flex Pro Abdominal Muscle Toner. Sends signals to your abs for muscle – toning contractions! If you’ve always wanted rock-hard abs, but struggled with crunches and Roman Chair exercises, then this is the right choice for you! The Slendertone Flex Pro Abdominal Muscle Toner is safe, easy to use and effective! Signals are sent from the main console to 3 medical-grade GelPads to reach the…

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FLEX Belt Replacement Pads 3 self adhesive pads suitable for both FLEX Belt for Men and Women. These hypo-allergenic patented pads last for up to 28 sessions….

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Product Description
Slendertone Flex Pro Abdominal Toning System. Maximum workout options. The Slendertone Flex Pro provides more toning options for those who want greater variety and challenge from their ab training program. With seven built-in programs, the Slendertone Flex Pro gives you maximum workout flexibility and provides a great workout for even the most advanced user. Contains the same e…

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