Flex Abdominal

I cant seem to find a ab workout which i can do at home that burns?

I cant seem to be able to get my abdominal muscles to burn when ever i do any workout. I know im working them because when i flex my chest in the mirror i can see a faint pack. What workouts can i do which will kill my gut?
I dont need to lose weight! I 19, 5′ 6″ , and i weight 140

lay on the floor with your legs straight out, and do the following for thirty seconds each
bicycles
leg lift both legs
left leg only leg lift
right leg only leg lift
thats one set. do three sets of that and you should feel it. make sure your legs never touch the ground during each set. make each exercise longer if thats too easy, and if thats still too easy, bring your legs in to your chest instead of setting them down between sets.


Atlas of Abdominal Wall Reconstruction: Expert Consult - Online and Print, 1e


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The Flex Belt Flex System Abdominal Toning Belt, Black


The Flex Belt Flex System Abdominal Toning Belt, Black


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Slendertone Flex 4 Program Abdominal Toner for Women


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The Slendertone Flex Abdominal Toning Belt for Women has 4 progressive abdominal toning programs, ranging from Introduction to Advanced, providing an effective and convenient workout to help you form and tone all of your abdominal muscles at once. Automatically advances you through Programs 1-4. Intensity levels from 0-99. Reports Program progress and settings. Intelligent unit encourages you to …

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Get maximum results with fresh, reusable, no-mess GelPads. To get the most from your SLENDERTONE Abdominal Toning Belt, make sure to always use GelPads that are in good working order. SLENDERTONE medical-grade SLENDERTONE GelPads are latex free and each lasts from 20 to 30 sessions. No messy gel is needed. …

The Shred Belt - Waist Trimmer Belt, Belly Fat Burner, Toning Belt, Spot Reduction Belt, Waist Slimmer, Fat Reducer


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The World’s First Thermogenic-Action Waist Trimmer The Shred Belt is the result of an extensive scientific review on targeted weight loss. After years of research and trial, we have developed the first and only waist trimmer that you can actually feel working and help you burn more belly fat while exercising.
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HealthmateForever Back Pain Relief Belt or Pro Abdorminal Exercise Belt Set (Belt+single wire connector+4 XL pads), Belt Size: 36 inch long + extension 12 inch long= 48 inch long. Please read carefully. *Belt Set for sale ONLY*.


HealthmateForever Back Pain Relief Belt or Pro Abdorminal Exercise Belt Set (Belt+single wire connector+4 XL pads), Belt Size: 36 inch long + extension 12 inch long= 48 inch long. Please read carefully. *Belt Set for sale ONLY*.


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HealthmateForever Back Pain Relief Belt or Pro Abdorminal Exercise Belt Set (Belt+dual wire connector), compatible with therapy machines models: Plus-6AB, Pro-8AB, Pro-8AB10M, Pro-12AB, HM10AB, NK10AB, T12AB and T24AB electrotherapy massager devices (dual output), Belt Size: 27-36 inch long + extension 12 inch long= 48 inch long. Please read carefully. *Belt Set for sale ONLY, not including the machine*.


HealthmateForever Back Pain Relief Belt or Pro Abdorminal Exercise Belt Set (Belt+dual wire connector), compatible with therapy machines models: Plus-6AB, Pro-8AB, Pro-8AB10M, Pro-12AB, HM10AB, NK10AB, T12AB and T24AB electrotherapy massager devices (dual output), Belt Size: 27-36 inch long + extension 12 inch long= 48 inch long. Please read carefully. *Belt Set for sale ONLY, not including the machine*.


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The package includes: 1 ab/back support belt; 1 wire plug 3.5mm; 4 pcs XL belt pads; 1 User manual….






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