Calories Counter
How many calories are in a pound of cooked crawfish tails? I am a calorie counter and would like to know ?
go here http://www.crawfish.org/nutrition.htm
Crayfish tails are low in calories and high in nutritive value. A quarter-pound serving of crayfish tails contains only 82 calories, compared to 242 calories of ground beef. Crayfish are a good source of calcium, phosphorous, iron and the B vitamins (thiamin, riboflavin, and niacin). They provide high-quality protein and all the nutrients necessary for good health.
so a pound would be 328
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